Dr. Lisa Lee & Associates
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​Welcome to my blog! 
I will be posting information here about common therapy concerns and my areas of clinical interest.  

When you see a tornado, you run away from it, right?

6/2/2019

6 Comments

 
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Meaningful relationships are integral to our sense of well-being.  We are hardwired to connect with others.  Loneliness and isolation are experiences that are highly linked with anxiety and depression.  We need connection in order to thrive

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Treating Anxiety: Why Is It So Hard to Stop Worrying About Everything?!

5/20/2019

1 Comment

 
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In my previous post I talked about how anxiety can be such an overwhelming experience.  So many of my clients had tried to “get rid” of their anxiety but continued to struggle.  One of the reasons it is so hard to overcome problematic anxiety is because the very strategies we use to cope with anxiety actually feed the anxiety and make it worse over time. 

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Treating Anxiety: Why Anxiety Can Feel So Overwhelming

5/20/2019

3 Comments

 
​In the over 10 years that I have been practicing as a psychologist in London, Ontario one of the most common concerns that clients come to me with is anxiety.  Clients have lots of different ways of describing this experience.  Stressed out.  Burnt out.  Overwhelmed.  Can’t stop worrying.  Agitated.  Most clients have tried very hard to manage their anxiety on their own, many for years.  Lots of clients are taking anxiety medication. But it's just not working…anxiety and worry keep coming back. Chronic worry and fear are still ever-present. ​

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    Author

    I am a clinical psychologist practicing in London, Ontario.  I work with individuals and couples in therapy to address what is keeping them stuck so that they can move forward with more joy and engagement.     .

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April 2025: Accepting new clients for individual therapy
Please see Therapist Profiles for specific information on availability

Dr. Lisa Lee & Associates
Psychological Services
1255 Commissioners Road West, Suite 221
Tel: 519-878-4912       Fax: 226-663-6800
Email: [email protected]
​
Dr. Lisa Lee 
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Lisa Lee, Ph.D., C.Psych.
Therapy in London, ON

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  • Home
  • Therapists
    • Lisa Lee
    • Bryan Grant
    • Wendy Lewis
  • INDIVIDUAL THERAPY
  • COUPLE THERAPY
  • Fees
  • FAQs
  • Blog
  • Find us
  • Contact